Nearly one million adults are diagnosed with depression each year. This debilitating malady, along with its lesser cousins, anxiety and stress, seem to be an unfortunate reality of our times. This new Resources Pathways guidebook, "Anxiety & Depression: The Best Resources To Help You Cope, " is designed for adults (and their children) facing the challenges. It has been created in concert with Rich Wemhoff, Ph.D. (Editor), a licensed clinical pyschologist with 25 years' experience in family, couple, and individual ...
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Nearly one million adults are diagnosed with depression each year. This debilitating malady, along with its lesser cousins, anxiety and stress, seem to be an unfortunate reality of our times. This new Resources Pathways guidebook, "Anxiety & Depression: The Best Resources To Help You Cope, " is designed for adults (and their children) facing the challenges. It has been created in concert with Rich Wemhoff, Ph.D. (Editor), a licensed clinical pyschologist with 25 years' experience in family, couple, and individual psychotherapy. Over 100 resources from a variety of media, including books and websites, are described, evaluated, and rated. Each review provides an overall rating and describes the resource's content and focus, evaluates its comprehensiveness and effectiveness, and provides guidance on how it is best used. Each resource is classified according to its primary focus on various aspects of dealing with anxiety and depression. Helpful explanations of each of these aspects are included, providing insights into the decisions to be made and the role various resources can play in those decisions.
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