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Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health

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Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health - Pirelli, Giulia
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This book provides a comprehensive guide to the anti-inflammatory diet. It explains the basics of chronic inflammation and its relationship to diseases such as obesity, diabetes, cancer and other chronic conditions. In addition, the book provides detailed information on foods and nutrients that help reduce inflammation and improve overall health. The book also includes a section of antiinflammatory recipes that are easy to follow and prepare. Included are breakfasts, lunches, dinners and desserts, all designed to help ...

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Anti-Inflammatory Diet - a Practical Guide to Reduce Inflammation and Improve Your Health 2023, Dn - Diet and Nutrition

ISBN-13: 9798215828298

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