Weight Loss Is Easy, Fat Loss Is Not A successful diet does much more than simply take off unwanted pounds - it helps you feel good and look good. And it is permanent. This is because it includes making changes in body composition and metabolism that increase the body's ability to burn calories. These changes do not depend upon a large reduction...
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Weight Loss Is Easy, Fat Loss Is Not A successful diet does much more than simply take off unwanted pounds - it helps you feel good and look good. And it is permanent. This is because it includes making changes in body composition and metabolism that increase the body's ability to burn calories. These changes do not depend upon a large reduction...
Read Less