This book describes the simple things you can do to improve your sleep and enable your body to burn off unwanted pounds. It tells how wearing amber glasses (or using special light bulbs) for a few hours before bedtime allows your body to maximize production of melatonin. This improves sleep and the development of brown (beige) fat that literally burns ordinary white fat. It will increase the benefits from any diet.
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This book describes the simple things you can do to improve your sleep and enable your body to burn off unwanted pounds. It tells how wearing amber glasses (or using special light bulbs) for a few hours before bedtime allows your body to maximize production of melatonin. This improves sleep and the development of brown (beige) fat that literally burns ordinary white fat. It will increase the benefits from any diet.
Read Less
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 172 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
