This comprehensive workout was designed to increase muscle tone, endurance, and cardiovascular fitness while simultaneously boosting the metabolism and burning calories. The program combines elements of boot camp, kickboxing, and low-impact aerobics to provide maximum results in the least amount of time. Tracie Cooper, Rovi
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This comprehensive workout was designed to increase muscle tone, endurance, and cardiovascular fitness while simultaneously boosting the metabolism and burning calories. The program combines elements of boot camp, kickboxing, and low-impact aerobics to provide maximum results in the least amount of time. Tracie Cooper, Rovi
Read Less
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Seller's Description:
Good. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri.
