This comprehensive workout was designed to increase muscle tone, endurance, and cardiovascular fitness while simultaneously boosting the metabolism and burning calories. The program combines elements of boot camp, kickboxing, and low-impact aerobics to provide maximum results in the least amount of time. Tracie Cooper, Rovi
Read More
This comprehensive workout was designed to increase muscle tone, endurance, and cardiovascular fitness while simultaneously boosting the metabolism and burning calories. The program combines elements of boot camp, kickboxing, and low-impact aerobics to provide maximum results in the least amount of time. Tracie Cooper, Rovi
Read Less
Add this copy of Anni Mairs Force Fitness: Cardio Force to cart. $12.75, very good condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2008.