Author and nutritional expert Dr. Andrew Weil shares daily eating habits that can help even dieters enjoy their food more while trying to lose weight. The program's emphasis is on selecting the healthiest and tastiest meals while avoiding foods with damaging contents. Weil also discusses the pitfalls of eating foods high in concentrated fats and oils, and using a microwave to put together healthy and enticing meals. Elizabeth Smith, Rovi
Read More
Author and nutritional expert Dr. Andrew Weil shares daily eating habits that can help even dieters enjoy their food more while trying to lose weight. The program's emphasis is on selecting the healthiest and tastiest meals while avoiding foods with damaging contents. Weil also discusses the pitfalls of eating foods high in concentrated fats and oils, and using a microwave to put together healthy and enticing meals. Elizabeth Smith, Rovi
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Includes disc(s), case, and artwork. Case and artwork will show moderate cosmetic wear. Disc(s) are professionally cleaned and free of scratches. If applicable, digital copies may not be redeemable.