Although hatha yoga is increasingly popular as a source of spiritual well-being, few Christians have discovered that it is also a unique way to worship God through the ancient practices and disciplines of body prayer. An Invitation to Christian Yoga provides an introduction to the practice of yoga as a Christian discipline of prayer, followed by a series of short exercises that are dearly explained and helpfully illustrated by simple line drawings. What is unique is Roth's use of a short biblical text, often from the psalms ...
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Although hatha yoga is increasingly popular as a source of spiritual well-being, few Christians have discovered that it is also a unique way to worship God through the ancient practices and disciplines of body prayer. An Invitation to Christian Yoga provides an introduction to the practice of yoga as a Christian discipline of prayer, followed by a series of short exercises that are dearly explained and helpfully illustrated by simple line drawings. What is unique is Roth's use of a short biblical text, often from the psalms, to accompany the exercise and serve as a basis for meditation. This book is ideal for beginners as well as for those who already practice yoga but wish to incorporate it into their life of prayer. Alternative versions of each technique are offered for those of us who are elderly, recovering from illness or injury, or simply less limber than we used to be.
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