The benefits of yoga are countless; much like the poses you can practice. I'm a novice yoga practitioner and believe in the advantages I've gained. I lost over one hundred pounds eating right and practicing yoga. It has allowed me to get healthy, feel better inside and have a more competitive edge than I ever thought possible. This book is intended for people that don't have a lot of time and want to get a maximum experience with minimal experience.
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The benefits of yoga are countless; much like the poses you can practice. I'm a novice yoga practitioner and believe in the advantages I've gained. I lost over one hundred pounds eating right and practicing yoga. It has allowed me to get healthy, feel better inside and have a more competitive edge than I ever thought possible. This book is intended for people that don't have a lot of time and want to get a maximum experience with minimal experience.
Read Less
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New. Trade paperback (US). Glued binding. 62 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
