Cooking instructor and culinary consultant Joanne Saltzman shows how a vegetarian diet concentrating on whole grains can be creative, delicious, and nutritious. The author explores the culinary and nutritional delights in rice, buckwheat, millet, oats, quinoa, teff, and other hearty grains and offers 100 whole-grain main courses and recipes. Line drawings.
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Cooking instructor and culinary consultant Joanne Saltzman shows how a vegetarian diet concentrating on whole grains can be creative, delicious, and nutritious. The author explores the culinary and nutritional delights in rice, buckwheat, millet, oats, quinoa, teff, and other hearty grains and offers 100 whole-grain main courses and recipes. Line drawings.
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