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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude

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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude - Villepigue, James, and Collins, Rick
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A blueprint for men's inner and outer self-improvement from the author of "The Body Sculpting Bible for Men," this ten-week plan provides the tools for success in the modern world and the antidote to the de-masculination epidemic. 150 photos.

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Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude 2009, Rodale Books, New York

ISBN-13: 9781594869310

Hardcover