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Ainslie Meares on Meditation: Dissolve Tension, Anxiety & Pain.Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.

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Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares. - Bruhn, Owen, and Meares, Ainslie, and McKinnon, Pauline (Foreword by)
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Ainslie Meares was an eminent psychiatrist who transitioned from hypnosis to only teaching Stillness Meditation to dissolve tension, anxiety & pain. Contains Relief Without Drugs & 33 sample poems plus the story of his life's work.

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Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares. 2017, Owen Bruhn

ISBN-13: 9780646966939

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