After losing 55 pounds, the author thought she'd finally beat obesity and would live happily ever after. Then, like the vast majority of people who lose weight, she regained. She chronicles her journey to discover that happiness has nothing to do with food or weight, and that cultivating self-acceptance did more for her emotional and physical shape than dieting ever could.
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After losing 55 pounds, the author thought she'd finally beat obesity and would live happily ever after. Then, like the vast majority of people who lose weight, she regained. She chronicles her journey to discover that happiness has nothing to do with food or weight, and that cultivating self-acceptance did more for her emotional and physical shape than dieting ever could.
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