Part of a series of fitness and activity texts designed for those interested in getting in shape and learning a new sport. This book covers areas including history and trends, fundamental skills and drills, equipment and safety concerns, and rules and regulations.
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Part of a series of fitness and activity texts designed for those interested in getting in shape and learning a new sport. This book covers areas including history and trends, fundamental skills and drills, equipment and safety concerns, and rules and regulations.
Read Less
