John Little has rethought much of what passes for orthodoxy in the world of physical training. With his radical new methodology he offers a thorough, productive workout lasting less than three minutes.
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John Little has rethought much of what passes for orthodoxy in the world of physical training. With his radical new methodology he offers a thorough, productive workout lasting less than three minutes.
Read Less
Add this copy of Advanced Max Contraction Training to cart. $63.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by McGraw-Hill.
