Built around physical fitness components, this text shows how to assess each fitness component and then how to design exercise programs based on that assessment. It bridges the gap between research and practice for exercise science students and fitness professionals.
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Built around physical fitness components, this text shows how to assess each fitness component and then how to design exercise programs based on that assessment. It bridges the gap between research and practice for exercise science students and fitness professionals.
Read Less
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Seller's Description:
New. New in shrink wrap! 537 pages. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Education; ISBN: 1450466001. ISBN/EAN: 9781450466004. Pictures of this item not already displayed here available upon request. Inventory No: 1561063121.
