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Acu-Yoga: Self Help Techniques to Relieve Tension

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Acu-Yoga: Self Help Techniques to Relieve Tension - Gach, Michael Reed
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Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimens yoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies.

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Acu-Yoga: Self Help Techniques to Relieve Tension 2000, B Jain Publishers Pvt Ltd, New Delhi

ISBN-13: 9788170218289

Paperback

Acu-Yoga: Self Help Techniques to Relieve Tension 1981, Kodansha

ISBN-13: 9780870404894

Trade paperback