This guide shows readers how to develop emotional intelligence. Questionnaires enable the evaluation of EQ, and practical exercises nurture emotional literacy skills. Emotional literacy is the ability to understand one's feelings and to empathize with the feelings of others in a way that enhances living. It is now recognized as an important factor in leading a happy and balanced existence. Claude Steiner has created an easy-to-follow, three-stage training programme: firstly, he shows how to open the heart with specific ...
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This guide shows readers how to develop emotional intelligence. Questionnaires enable the evaluation of EQ, and practical exercises nurture emotional literacy skills. Emotional literacy is the ability to understand one's feelings and to empathize with the feelings of others in a way that enhances living. It is now recognized as an important factor in leading a happy and balanced existence. Claude Steiner has created an easy-to-follow, three-stage training programme: firstly, he shows how to open the heart with specific techniques directed at breaking down the barriers which separate people from their feelings; next, readers learn to recognize their feelings and express them productively, and how to listen with empathy as others express their emotions; finally, he shows how to take responsibility by means of defining any problems in relationships, admitting one's role in these problems and making meaningful changes. The ultimate aim is to enable people to have a stable, emotionally-based approach to life. These training methods are based on Steiner's research and 20 years of experience in emotional literacy. Real-life examples reinforce the theories within the book. Claude Steiner is the author of "Games Alcoholics Play", "Scripts People Live" and "When a Man Loves a Woman".
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 227grams, ISBN: 9780747541356.
