Autonomous sensory meridian response starts with a tingling feeling in your head and results in feelings of deep calm and relaxation; what triggers ASMR isn't the same for everyone. Young and Blansert provide an easy-to-understand explanation of what ASMR is, how it works, and its benefits.
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Autonomous sensory meridian response starts with a tingling feeling in your head and results in feelings of deep calm and relaxation; what triggers ASMR isn't the same for everyone. Young and Blansert provide an easy-to-understand explanation of what ASMR is, how it works, and its benefits.
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