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AM/PM Yoga for Beginners ()

directed by Michael Wohl
featuring Barbara Benagh, Rodney Yee, Colleen Saidman

AM/PM Yoga for Beginners - Michael Wohl
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The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each. Nathan Southern, Rovi

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