A Well Mind: The Tools for Attaining Mental Wellbeing (Large Print 16 Pt Edition)

A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In th... Read More

A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In th... Read Less

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  	Edition: 2021, ReadHowYouWant Trade paperback, New Available Copies: 10+	Details: ISBN: 0369392000 ISBN-13: 9780369392008 Pages: 428 Publisher: ReadHowYouWant Published: 2021 Language: English Alibris ID: 17395563282	Shipping Options: Standard Shipping: $4.61 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: New. Trade paperback (US). Glued binding. 428 p.
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2021, ReadHowYouWant ISBN-13: 9780369392008 Trade paperback See All from $36.47