A Simple Introduction to CBT: What CBT Is and How CBT Works, with Explanations about What Happens in a CBT Session. Additional CBT Worksheets, and Advice about Key CBT Ideas Included
A Simple Introduction to CBT: What CBT Is and How CBT Works, with Explanations about What Happens in a CBT Session. Additional CBT Worksheets, and Advice about Key CBT Ideas Included.
This book actually demonstrates that on occasions a picture really can paint a thousand words. It is an art to make complex ideas sound simple, but the authors have achieved it with this book. Each page has been written in a simplified, straight-forward manner to the reader find out all that they need to know about CBT.
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This book actually demonstrates that on occasions a picture really can paint a thousand words. It is an art to make complex ideas sound simple, but the authors have achieved it with this book. Each page has been written in a simplified, straight-forward manner to the reader find out all that they need to know about CBT.
Read Less
