Offering therapeutic stretches that helps to prevent aches and pains, this title includes tips on improving daily 'body mechanics' at home, at work, and in the car - for better health, and better wellness. It is accompanied by an audio CD.
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Offering therapeutic stretches that helps to prevent aches and pains, this title includes tips on improving daily 'body mechanics' at home, at work, and in the car - for better health, and better wellness. It is accompanied by an audio CD.
Read Less
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.