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A Mind at Home with Itself: Finding Freedom in a World of Suffering - Katie, Byron, and Mitchell, Stephen
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'Illuminating...on the cutting edge' Jon Kabat-Zinn 'Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I've ever encountered' Elizabeth Gilbert How Asking Four Questions Can Free Your Mind, Open Your Heart and Turn Your World Around In A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts. But when we learn to question those thoughts, ...

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A Mind at Home with Itself: Finding Freedom in a World of Suffering 2017, Rider & Co, London

ISBN-13: 9781846045349

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