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A Man's Guide to Muscle and Strength - Cabral, Stephen
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After spending 12 years training everyone from professional athletes to A-list celebrities, Cabral makes his private clients' programs available in "A Man's Guide to Muscle and Strength." Packed with more than 140 exercises and 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.

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A Man's Guide to Muscle and Strength 2011, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9781450402200

Trade paperback