New science has revealed the effectiveness of trigger-point massage to target chronic pain. Trigger Points gives more than 60 step-by step-techniques with detailed illustrations and accurate, expert advice on placement, pressure, duration, and repetition. Take control of chronic or recurring pain to achieve life-changing results.
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New science has revealed the effectiveness of trigger-point massage to target chronic pain. Trigger Points gives more than 60 step-by step-techniques with detailed illustrations and accurate, expert advice on placement, pressure, duration, and repetition. Take control of chronic or recurring pain to achieve life-changing results.
Read Less