Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.
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Dr. Shipon provides a step-by-step program that combines cognitive restructuring, consistent exercise, and a nutritional diet, which, when combined, will make living life more manageable and enjoyable while facing the stresses of modern culture. This remarkable program combines the best of Western and Eastern medicine to help people create a world where they can find the freedom and happiness that come with living life optimally.
Read Less
