Following in the footsteps of two millennia of Buddhist practitioners, author-teacher Joseph Goldstein leads Forest Refuge programs, lengthy retreats in which seekers develop "the practice of awakening." "A Heart Full of Peace" distills those teachings into breezy, entertaining lessons on peacefulness and positivity that all readers can learn from and enjoy. Like the songlines that bring sacred aboriginal paths to life, Goldstein's evocative words bring the concept of metta, or loving kindness, to life for Western readers. ...
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Following in the footsteps of two millennia of Buddhist practitioners, author-teacher Joseph Goldstein leads Forest Refuge programs, lengthy retreats in which seekers develop "the practice of awakening." "A Heart Full of Peace" distills those teachings into breezy, entertaining lessons on peacefulness and positivity that all readers can learn from and enjoy. Like the songlines that bring sacred aboriginal paths to life, Goldstein's evocative words bring the concept of metta, or loving kindness, to life for Western readers. Grounded in the basic trainings of body, speech, and mind, this mini-retreat is illuminated by the kind of humor and personal insights that inspire even seasoned travelers, while pithy practice guidelines keep the journey on track.
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Seller's Description:
Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
