Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. This comprehensive guide gives you straightforward analysis from a consumer's perspective. You get the facts on more than 140 supplements and information on which supplements work (and which don't!) for a wide range of health conditionsfrom preventing cancer and heart disease to fighting diabetes and depression.
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Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. This comprehensive guide gives you straightforward analysis from a consumer's perspective. You get the facts on more than 140 supplements and information on which supplements work (and which don't!) for a wide range of health conditionsfrom preventing cancer and heart disease to fighting diabetes and depression.
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