Written especially for teens, this guide presents ideas and exercises that both energize a girl's body and soothe her spirit. Following a short description of yoga's origins, the author instructs on poses and shows how each pose imitates nature.
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Written especially for teens, this guide presents ideas and exercises that both energize a girl's body and soothe her spirit. Following a short description of yoga's origins, the author instructs on poses and shows how each pose imitates nature.
Read Less
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Used Good. Front and back covers have light wear to edges and corners. Spine intact, some wear. Binding is intact. Pages are generally clean with minor edge or corner wear. Clearly a pre-owned and used copy but still in readable condition. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
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Hauppauge. 2004. Barron's. 1st Paperback Edition. Very Good in Wrappers. 0764128396. 80 pages. paperback. keywords: Children's Books Girls Yoga. FROM THE PUBLISHER-Following a short description of yoga�s origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a posture for meditation. Illustrations show how to achieve each asana, what not to do, and how to know the asana is being performed correctly. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girl�s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises-thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color. inventory #46948.
