Offers ten chapters with emphasis on physical fitness, and includes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. This title provides students a basic understanding of how fitness impacts and is involved in their wellness/health.
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Offers ten chapters with emphasis on physical fitness, and includes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. This title provides students a basic understanding of how fitness impacts and is involved in their wellness/health.
Read Less
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