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A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment

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A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment - Sweeney, Nita, and Goldberg, Natalie (Foreword by)
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Reduce stress, ease anxiety, and increase inner peace-one day at a time-with easy-to-follow meditation techniques offered by Nita Sweeney, a certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom.

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A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment 2023, Mind, Mood, and Movement

ISBN-13: 9798988074403

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