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A Calm Brain: How to Relax Into a Stress-Free, High-Powered Life

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A Calm Brain: How to Relax into a Stress-Free, High-Powered Life - Devi, Gayatri
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Dr. Devi reveals the neuroscience of calm--the key to tranquility in the midst of our daily crisis. Chapter topics include the workday, sleep, men versus women, and parenting provide practical applications.

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A Calm Brain: How to Relax into a Stress-Free, High-Powered Life 2013, Plume Books, New York

ISBN-13: 9780142196861

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