Lessons to learn and unlearn on the journey from fear to eternity. Nicola Walker's A Book For A Change offers practical suggestions, tips and encouragement to un-peel the layers of thought patterns and feelings that keep us from enjoying life to the full. The way our brains are programmed and thoughts become beliefs are described and illustrated with entertaining stories of change for the better. She highlights the effectiveness of using techniques like meditation, mindfulness, EFT Tapping, Havening Techniques(R) and NLP ...
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Lessons to learn and unlearn on the journey from fear to eternity. Nicola Walker's A Book For A Change offers practical suggestions, tips and encouragement to un-peel the layers of thought patterns and feelings that keep us from enjoying life to the full. The way our brains are programmed and thoughts become beliefs are described and illustrated with entertaining stories of change for the better. She highlights the effectiveness of using techniques like meditation, mindfulness, EFT Tapping, Havening Techniques(R) and NLP with tales of love and attraction, fear, procrastinating, grieving, worrying, parenting and bullying to name but a few.
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Add this copy of A Book For A Change: Lessons To Learn And Unlearn On to cart. $19.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Createspace Independent Publishing Platform.
Add this copy of A Book for a Change: Lessons to Learn and Unlearn on to cart. $47.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
