A Hollywood trainer reveals the three key secrets of the Hollywood Body System: sculpt with fun and innovative new weight-resistance techniques; nutrition with his highly effective and easy new method to balance protein, good carbs, and healthy fats, and heart, a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency.
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A Hollywood trainer reveals the three key secrets of the Hollywood Body System: sculpt with fun and innovative new weight-resistance techniques; nutrition with his highly effective and easy new method to balance protein, good carbs, and healthy fats, and heart, a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency.
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Edition: 2007, Trade Paper Press
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Details: ISBN:
0470098228
ISBN-13:
9780470098226
Pages:
240
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Reprint
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Trade Paper Press
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01/30/2007
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English
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17924835662
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Seller's Description: Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
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Edition: 2007, Trade Paper Press
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0470098228
ISBN-13:
9780470098226
Pages:
240
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Trade Paper Press
Published:
2007
Language:
English
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17953473658
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2007, Trade Paper Press
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0470098228
ISBN-13:
9780470098226
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240
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Trade Paper Press
Published:
2007
Language:
English
Alibris ID:
17950840691
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Edition: 2007, Trade Paper Press
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0470098228
ISBN-13:
9780470098226
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240
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Trade Paper Press
Published:
2007
Language:
English
Alibris ID:
17961879142
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Edition: 2007, Trade Paper Press
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0470098228
ISBN-13:
9780470098226
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240
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2007
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English
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17907389164
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Edition: 2007, Trade Paper Press
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0470098228
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9780470098226
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240
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2007
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17961028526
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Edition: 2006, John Wiley & Sons
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0471715492
ISBN-13:
9780471715498
Pages:
227
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John Wiley & Sons
Published:
2006
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English
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Edition: 2006, John Wiley & Sons
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0471715492
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9780471715498
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227
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John Wiley & Sons
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2006
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English
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Edition: 2006, John Wiley & Sons
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0471715492
ISBN-13:
9780471715498
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227
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John Wiley & Sons
Published:
2006
Language:
English
Alibris ID:
17885115344
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Edition: 2006, John Wiley & Sons
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Details: ISBN:
0471715492
ISBN-13:
9780471715498
Pages:
227
Publisher:
John Wiley & Sons
Published:
2006
Language:
English
Alibris ID:
17772255264
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ISBN-13: 9780470098226
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ISBN-13: 9781620455449
Hardcover
ISBN-13: 9780471715498
Hardcover
All Editions of 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars
