Provides practical ideas for developing and maintaining healthy, emotional balance in your personal life. You will learn how to: bring fun and self-care back into your life, develop healthy self-esteem, take control of unwanted thoughts and behaviors, set healthy boundaries and recognize boundary violations, identify and change faulty core beliefs, develop trust, and much, much more.
Read More
Provides practical ideas for developing and maintaining healthy, emotional balance in your personal life. You will learn how to: bring fun and self-care back into your life, develop healthy self-esteem, take control of unwanted thoughts and behaviors, set healthy boundaries and recognize boundary violations, identify and change faulty core beliefs, develop trust, and much, much more.
Read Less
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!