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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time

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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time - Abbs-Streets, Annabel
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"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--

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52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time 2022, G.P. Putnam's Sons

ISBN-13: 9780593419953

Hardcover