While information on improving the health of our bodies is easy to find, it's a little more difficult to know how best to support and improve our mental well-being. Fortunately, wellness expert Brett Blumenthal has developed a 52-week program of simple lifestyle changes for a healthier, happier mind. By the end of the year you will be able to manage stress, improve productivity, remember more, ward off disease and aging, and feel increasingly content and fulfilled. Backed by research from leading experts in a variety of ...
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While information on improving the health of our bodies is easy to find, it's a little more difficult to know how best to support and improve our mental well-being. Fortunately, wellness expert Brett Blumenthal has developed a 52-week program of simple lifestyle changes for a healthier, happier mind. By the end of the year you will be able to manage stress, improve productivity, remember more, ward off disease and aging, and feel increasingly content and fulfilled. Backed by research from leading experts in a variety of fields and full of helpful charts, worksheets, and thoughtful prompts, 52 Small Changes for the Mind is a road map to your best life--and proves that the journey can be as rewarding as the destination. It's one year to a better you!
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Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $8.89, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2015 by Chronicle Books.
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Seller's Description:
Very good. Stains on pages and the side **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $9.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2015 by Chronicle Books.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $9.22, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Chronicle Books.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $9.24, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2015 by Chronicle Books.
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Fair. This item is in overall good condition. Covers are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $9.30, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2015 by Chronicle Books.
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Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $10.00, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2015 by Chronicle Books.
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Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $11.13, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2015 by Chronicle Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $11.34, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2015 by Chronicle Books.
Add this copy of 52 Small Changes for the Mind: Improve Memory * to cart. $13.81, good condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2015 by Chronicle Books.
