Fiann ??? Nuall???in brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life. These proverbs are more than clever idioms. They are the accumulated wisdom of our ancestors passed down through generations as a way to navigate life's challenges. By reading these proverbs and following the accompanying ...
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Fiann ??? Nuall???in brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life. These proverbs are more than clever idioms. They are the accumulated wisdom of our ancestors passed down through generations as a way to navigate life's challenges. By reading these proverbs and following the accompanying exercises, you'll be able to chart a course through life's obstacles and find greater happiness, calm, and meaning. So if you're struggling with anxiety or just looking for practical guidance for living a more fulfilling life, 52 Proverbs to Build Resilience against Anxiety and Panic is the perfect resource. With its blend of ancient wisdom and modern techniques, it's sure to become a go-to self-help book for anyone seeking peace and calm in a hectic world.
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Add this copy of 52 Proverbs to Build Resilience Against Anxiety and to cart. $13.27, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2023 by The Mercier Press.
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Add this copy of 52 Proverbs to Build Resilience Against Anxiety and to cart. $75.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Mercier Press.