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500 of the Most Important Ways to Stay Younger Longer

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500 of the Most Important Ways to Stay Younger Longer - Courteney, Hazel
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Award-winning alternative health columnist Hazel Courteney has made it her mission in life to help people to turn back the clock. In this book she has succeeded. Packed with cutting-edge, easy-to-read information and advice in an A-Z format, you will quickly discover how to have more energy, help reduce your risk of the major diseases that shorten most of our lives, keep your mind intact, regenerate your skin and cells and take more charge of your ageing process.

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500 of the Most Important Ways to Stay Younger Longer 2009, CICO Books, London

ISBN-13: 9781906525460

Paperback

500 of the Most Important Ways to Stay Younger Longer 2003, CICO Books, London

ISBN-13: 9781903116586

Paperback