500 Light Meals is full of delicious recipes that are healthy, low in calories, and feature good-for-you ingredients. This is not another diet book offering a weight-loss regime, it is the best companion you can have to maintain a healthy weight. Author Deborah Gray offers main courses that are under 500 calories,with lighter versions under 350 calories, plus scrumptious desserts and baked goods that are 300 calories or less. Without compromising flavor or texture, she creates both familiar recipes and new dishes and uses ...
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500 Light Meals is full of delicious recipes that are healthy, low in calories, and feature good-for-you ingredients. This is not another diet book offering a weight-loss regime, it is the best companion you can have to maintain a healthy weight. Author Deborah Gray offers main courses that are under 500 calories,with lighter versions under 350 calories, plus scrumptious desserts and baked goods that are 300 calories or less. Without compromising flavor or texture, she creates both familiar recipes and new dishes and uses less fat and sugar to keep calories in check. It's a fresh, new compendium that no health-oriented cook should be without.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
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Seller's Description:
Book is in very good condition and may contain minimal markings. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and fast customer support.
