This intense five day fitness routine targets the abdominal muscles with the principles of Pilates, combining toning and sculpting movements with the benefits of aerobic exercise in order to help build lean muscle and increase metabolism. Cammila Collar, Rovi
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This intense five day fitness routine targets the abdominal muscles with the principles of Pilates, combining toning and sculpting movements with the benefits of aerobic exercise in order to help build lean muscle and increase metabolism. Cammila Collar, Rovi
Read Less
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Seller's Description:
Rodney Yee. Very good. 2011 Run time: 100. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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