If you're discouraged by the fast pace of most exercise tapes, then Leslie Sansone's 30-minute instructional video Leslie Sansone: 40-Plus Walk Aerobics may be for you. The program is designed to help you improve your health, increase your stamina, reduce stress, and burn fat with Leslie's low-impact walk aerobics, all in the comfort of your own home. The workout consists of a five-minute warm-up, 20 minutes of floor aerobics that can be performed at your own intensity level, and a five-minute cool-down. The easy program is ...
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If you're discouraged by the fast pace of most exercise tapes, then Leslie Sansone's 30-minute instructional video Leslie Sansone: 40-Plus Walk Aerobics may be for you. The program is designed to help you improve your health, increase your stamina, reduce stress, and burn fat with Leslie's low-impact walk aerobics, all in the comfort of your own home. The workout consists of a five-minute warm-up, 20 minutes of floor aerobics that can be performed at your own intensity level, and a five-minute cool-down. The easy program is perfect for older adults who are just beginning an exercise regimen. Kathleen Wildasin, Rovi
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