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30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart

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30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart - Vagnini, Frederic J, Dr., M.D., and Yeager, Selene
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The small lifestyle changes promoted in this pocket guide help readers combat all six major threats to the heart: excess weight, high blood pressure, high cholesterol, chronic inflammation, metabolic syndrome, and oxitative stress. 100+ photos & illustrations.

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30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart 2007, Reader's Digest Association

ISBN-13: 9780762108473

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