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30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals

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30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals - Strachan, Cheryl
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Fast, flavorful recipes for a strong, healthy heart Food is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love. Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many recipes call for just five ingredients, and all are designed for efficiency, perfect for when you're short on time or energy. ...

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30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals 2019, Rockridge Press

ISBN-13: 9781641526326

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