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3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life.

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3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. - Butler, Kristen
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From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke-literally broken-to happy, thriving, and whole. Now, Kristen-the founder of the online community Power of Positivity, more than 50 million strong-returns with more unique prompts, ...

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3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. 2023, Power of Positivity, London

ISBN-13: 9781737970477

Paperback