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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happines - Cheung, Theresa
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Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is your daily actions that are the key. Over the last few decades neuroscientists and psychologists have discovered that there is more power in 'I do' than 'I think'. However, if an action is repeated enough times it becomes habit but habits lack thought, consideration and presence. ...

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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happines 2017, Watkins Publishing

ISBN-13: 9781780289878

Trade paperback

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness 2017, ReadHowYouWant, Richmond, BC

ISBN-13: 9781525246050

Paperback