Drawing from over two decades of research and practical experience, 21 Days of Eating Mindfully: Your Guide to a Healthy Relationship With Yourself and Food designed to encourage and support you in changing unwanted and unhealthy eating habits. An opportunity to inquire more deeply within, this is not a diet or overnight cure.
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Drawing from over two decades of research and practical experience, 21 Days of Eating Mindfully: Your Guide to a Healthy Relationship With Yourself and Food designed to encourage and support you in changing unwanted and unhealthy eating habits. An opportunity to inquire more deeply within, this is not a diet or overnight cure.
Read Less