If you want to stretch your body properly but don't have the time, find out how by following this stretching book and DVD set Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates each of ...
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If you want to stretch your body properly but don't have the time, find out how by following this stretching book and DVD set Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute workout routines and stretch your way to a better body in no time. Clear at-a-glance photos show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques, and learn to wake up your body and improve your posture, flexibility and strength. A total fitness package - exercising at home has never been easier or quicker!
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Add this copy of 15 Minute Stretching Workout + Dvd to cart. $8.61, good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
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Seller's Description:
The CD is included or the Access Code is unused. This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Add this copy of 15 Minute Stretching Workout [With Dvd] to cart. $9.92, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
Add this copy of 15 Minute Stretching Workout [With Dvd] to cart. $9.92, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
Add this copy of 15 Minute Stretching Workout [With Dvd] to cart. $9.92, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
Add this copy of 15 Minute Stretching Workout [With Dvd] to cart. $9.92, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
Add this copy of 15 Minute Stretching Workout [With Dvd] to cart. $9.92, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
Add this copy of 15 Minute Stretching Workout + Dvd to cart. $10.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
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Seller's Description:
Very Good. Very Good condition. DVD included. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of 15 Minute Stretching Workout + Dvd to cart. $11.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by DK.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of 15 Minute Stretching Workout + Dvd to cart. $16.75, very good condition, Sold by Lexington Books rated 5.0 out of 5 stars, ships from Idaho Falls, ID, UNITED STATES, published 2009 by DK.
Add this copy of 15 Minute Stretching Workout to cart. $17.00, good condition, Sold by Riverbank Reader rated 5.0 out of 5 stars, ships from Sebastopol, CA, UNITED STATES, published 2009 by DK Publishing (Dorling Kindersley).
