Addresses the fundamental skills and techniques necessary for effective offensive line play in the zone offense. Covers stance and angle of departure, two-hand punch progressions, one-man games, two-man games - inside zone, two-man games - outside zone, three-man games - inside zone, three-man games - outside zones, nine-on-seven drill - inside zone, special situation drills, plyometric exercise, stability and medicine ball exercises and more. Contains over 115 diagrams and illustrations.
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Addresses the fundamental skills and techniques necessary for effective offensive line play in the zone offense. Covers stance and angle of departure, two-hand punch progressions, one-man games, two-man games - inside zone, two-man games - outside zone, three-man games - inside zone, three-man games - outside zones, nine-on-seven drill - inside zone, special situation drills, plyometric exercise, stability and medicine ball exercises and more. Contains over 115 diagrams and illustrations.
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Seller's Description:
Good. 2007 edition. Soft cover is good with minor wear and peeling of laminate at corners. Binding is good. Page edges have some faint smudges. Pages are clean and unmarked. A few have creased corners. LO.
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Seller's Description:
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