SAVE YOUR LIFE WITH SMART FOOD CHOICES "101 Healthiest Foods" is a handy, easy-to-use guide to power-packed superfoods that are chock-full of nutrients, vitamins and minerals. Using the book's five-star ratings of over 300 foods, you can easily replace unhealthy foods in each area of your diet with life-saving alternatives, including: -CARBS "Quinoa"--a low-GI grain and great source of protein -PROTEINS "Sardines"--an oily fish packed with heart-healthy omega-3 -FRUITS "Blueberries"--a fiber-filled treat high in ...
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SAVE YOUR LIFE WITH SMART FOOD CHOICES "101 Healthiest Foods" is a handy, easy-to-use guide to power-packed superfoods that are chock-full of nutrients, vitamins and minerals. Using the book's five-star ratings of over 300 foods, you can easily replace unhealthy foods in each area of your diet with life-saving alternatives, including: -CARBS "Quinoa"--a low-GI grain and great source of protein -PROTEINS "Sardines"--an oily fish packed with heart-healthy omega-3 -FRUITS "Blueberries"--a fiber-filled treat high in antioxidants -VEGETABLES "Arugula"--a lettuce alternative rich in beta-carotene -FATS "Pistachios"--a tasty snack with 5 times the vitamin A of other nuts Taking a positive, empowering approach to better eating, "101 Healthiest Foods" doesn't tell you what "not" to eat--it encourages you to enjoy the most delicious and nutritious foods in the world. From Asian greens and tropical fruits to Italian ricotta and Atlantic salmon, it presents the best of the best and reveals the perfect foods. You'll also find recipes that bring these superhealthy ingredients together in imaginative, tasty meals.
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Add this copy of 101 Healthiest Foods: a Quick and Easy Guide to the to cart. $11.91, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Ulysses Press.
Add this copy of 101 Healthiest Foods: a Quick and Easy Guide to the to cart. $11.91, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Ulysses Press.
Add this copy of 101 Healthiest Foods: a Quick and Easy Guide to the to cart. $12.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Ulysses Press.
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Add this copy of 101 Healthiest Foods: a Quick and Easy Guide to the to cart. $38.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Ulysses Press.
Add this copy of 101 Healthiest Foods: a Quick and Easy Guide to the to cart. $76.35, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2009 by Ulysses Press.
